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      <image:caption>My girl Fred during the sunset many years ago….</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog/The Goddess Diaries - Remembering Fred: Part 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1680808440375-QPON6PW73HRTYLMGHATY/IMG-8052.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A new home ... a different life - Nuit watching over my new world</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2023/4/1/the-hippopotamus-and-the-crocodile</loc>
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    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1071a03c-86e5-4906-b7e1-f5be81cebefc/IMG-7933.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - The Hippopotamus, the Crocodile, and YOU (…and ewe)! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/f984fda4-6bb1-4367-8c69-f4bf01e708e8/IMG-7937.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - The Hippopotamus, the Crocodile, and YOU (…and ewe)! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1680390243275-EZDG2CHEYO1DZAK9E05X/Screen+Shot+2023-04-01+at+6.59.52+PM.png</image:loc>
      <image:title>Blog/The Goddess Diaries - The Hippopotamus, the Crocodile, and YOU (…and ewe)!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1680390349924-2PNJG78AK197SVSG6N5L/LR+Edit+edfu+hippo-4784.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - The Hippopotamus, the Crocodile, and YOU (…and ewe)!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/14878cfe-4eab-4578-89cd-5014a5994aba/LR+Edit+tomb+of+Indut+croc-3082.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - The Hippopotamus, the Crocodile, and YOU (…and ewe)! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2023/2/10/a-magical-encounter-at-sakkara</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078630960-4C7N6JQNH6S7M9JV79ZL/LR+Edit+sm+blog-4441.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Our group at the Step Pyramid</image:title>
      <image:caption>The first pyramid ever built in Egypt was the Step Pyramid, built by Pharaoh Djoser during the 3rd Dynasty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079219898-U4ZAJJ8QHWEQ008GWKLJ/LR+Edit+sm+blog+-8695.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The Pharaoh's Jubilee</image:title>
      <image:caption>In this open court called the Heb Sed Court, the pharaoh would celebrate his Jubilee, during which he would run with bulls to show his endurance. Here I’m running in the footsteps of the pharaohs of Ancient Egypt!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079226317-NH3L1JJT4NC3GUVUX7G0/LR+Edit+sm+blog+-8715.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The Pharaoh's Jubilee</image:title>
      <image:caption>During the pharaoh’s Jubilee he would also perform feats of strength. I think holding up the Step Pyramid is quite a feat of strength, don’t you? :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078647402-6G902Z3F97BI8EZY7W2A/LR+Edit+sm+blog-4409.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Unas's Causeway</image:title>
      <image:caption>This is the causeway that runs from the Pharaoh Unas’ valley temple to his mortuary temple and pyramid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078666370-R0ZK7MRC6CWXYOEVEJBL/LR+Edit+sm+blog-4413.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The Pyramid of Unas</image:title>
      <image:caption>Unas was the last pharaoh of the 5th Dynasty and inside his pyramid we find the first hieroglyphic texts on the walls, known as the Pyramid Texts. This text would help the pharaoh make his way safely through the after life and become one with the stars and the sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079190653-FAYCSBCDZC72ASR96F18/LR+Edit+sm+blog+2021-3134.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Inside the Pyramid of Unas</image:title>
      <image:caption>This is the antechamber of the pyramid of Unas. Just look at all those beautiful hieroglyphs and the stars on the ceiling!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078619840-FKZ2ZFNOIJX7N2M1WP23/LR+Edit+sm+blog-4446.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The tomb of Ptah-hotep II</image:title>
      <image:caption>Ptah-hotep II, whose name means “Ptah is satisfied”, was a priest of Ma’at during the reign of Pharaoh Unas in the 5th Dynasty. This tomb was originally for his father, Akhet-hotep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078571558-IGMKO3595V087THFZ70W/LR+Edit+sm+blog-4452.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Ptah-hotep II</image:title>
      <image:caption>Here’s Ptah-hotep II in his tomb. If you look closely you can read his name in hieroglyphs near his knee!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078589768-9A2BAKQWQTNFUUAATVPR/LR+Edit+sm+blog-4450-2.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The overseer of the tomb</image:title>
      <image:caption>I loved this man’s eyes and asked to take his picture. When I felt the urge to ask his name he said, “Ramadan”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078553806-0UHDPBEIO3GAQYANYNLS/LR+Edit+sm+blog-4466.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Inside the tomb of Ptah-hotep II</image:title>
      <image:caption>A quiet moment between a life lived and the after life inside the tomb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676078534261-H119FXOXXOA7N7TC46JK/LR+Edit+sm+blog-4469.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - An offering list</image:title>
      <image:caption>Here we can read the offerings left for Ptah-hotep II’s KA! He’s being given “1000 of bread, 1000 of beer, 1000 of beef, 1000 of fowl, 1000 of alabaster, and 1000 of linen” (read from top to bottom, right to left)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079237934-QQXV9JZT2Q53I0CH5O5Q/LR+Edit+sm+blog+-8716.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - In loving memory....</image:title>
      <image:caption>The site of the mummification workshop after the last excavation. Loving words left by his colleagues</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079258437-I2EBKFH612UOH12P3TQ7/LR+Edit+sm+blog+-8717.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The mummification workshop site</image:title>
      <image:caption>This is the area where Dr Ramadan Hussein worked and discovered the mummification workshop</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079267631-R09A2Y9Y3YLX9SQDYS6L/LR+Edit+sm+blog+-8718.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The mummification workshop site</image:title>
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      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The mummification workshop site</image:title>
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      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The mummifications workshop site</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676079318135-RK9E9WUAAXB5MGGDQA3E/LR+Edit+sm+blog+-8721.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - The mummifications workshop site</image:title>
      <image:caption>This is where it’s located behind the pyramid of Unas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082341981-WZPTB6WEZKCYB7EQDPKZ/LR+Edit+Curtis-8576.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Me and Curtis</image:title>
      <image:caption>It was so wonderful to be here in this place with Curtis, since he’s the one who interviewed Ramadan when I first met him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082420444-RFYF63L7APCWZPFKVXMW/LR+Edit+Curtis-8677.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Fun with friends</image:title>
      <image:caption>I had a great time with Curtis (he was off videoing something lol), his mom and my new friends from Austria!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082671488-91PPXDJWATEJRCTGRV6H/LR+Edit+sm+Cairo+rain-8812.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Heavy rain in Cairo</image:title>
      <image:caption>Everyone was caught out in the rain and hail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082680540-OUZZX31XEZKN25YGYDEC/LR+Edit+sm+Cairo+rain-8824.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Rain in Cairo</image:title>
      <image:caption>The streets soon flooded with water! It was almost up to our knees in front of the Sphinx!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082688688-4K5OH73GSDRZ09DM0DII/LR+Edit+sm+Cairo+rain-8829.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Rain in Cairo</image:title>
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      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Rain in Cairo</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082718723-6IC6L8J6C1YFQTGFLOUI/LR+Edit+sm+Cairo+rain-8853.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Rain in Cairo</image:title>
      <image:caption>It seemed like all the horses knew the way back to their stables!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082725073-FU0Y2OJYMBM595PZ55RF/LR+Edit+sm+Cairo+rain-8864.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Rain in Cairo</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082735621-5X2JVIBFB2JJ0VEC3HBU/LR+Edit+sm+Cairo+rain-8897.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Lightning over the Great Pyramid</image:title>
      <image:caption>Seeing the lightning over the pyramids made me think of the Pyramid Texts in which the pharaoh is born in a “flash of lightning”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1676082741901-B56ZVVOTTXNV04TGINRD/LR+Edit+sm+Cairo+rain-8904.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - A magical encounter at Sakkara - Lightning over the pyramids</image:title>
      <image:caption>I was happy that I captured a few lightning streaks as my camera battery was quickly fading!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2022/4/8/grieving-in-egypt-a-tribute-to-a-great-man</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/3544742c-0f6b-494b-b2a0-24dc596c6678/kalabsha+light.jpeg</image:loc>
      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1178c404-a922-4973-8250-df55dbdaf7d4/20220322_173408.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1649901686175-OYL8J390E23CC4TE5ZKU/LR+Edit+sm+-3984.jpg</image:loc>
      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man</image:title>
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      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man</image:title>
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      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man</image:title>
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      <image:title>Blog/The Goddess Diaries - Grieving in Egypt:  A Tribute to a Great Man</image:title>
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      <image:title>Blog/The Goddess Diaries - Living in the After Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog/The Goddess Diaries - Traveling: Life...and death - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2021/8/18/life-grief-and-the-spaces-in-between</loc>
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      <image:title>Blog/The Goddess Diaries - Life, Grief, and the Spaces in Between - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1630432780195-0X0LYUI4VGYVP851OWWK/LR+Edit+-5958.jpg</image:loc>
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      <image:title>Blog/The Goddess Diaries - Life, Grief, and the Spaces in Between</image:title>
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    <lastmod>2021-07-12</lastmod>
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      <image:title>Blog/The Goddess Diaries - Synchronicities and magic with the Aten - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2021/6/7/finding-your-joy</loc>
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    <lastmod>2021-06-07</lastmod>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - A perfect day with Fred</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Caught!</image:title>
      <image:caption>I created this image for a photo project but this perfectly describes how I feel sometimes…do you?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1623091416440-QCNXIY0HL1ASPB1A8K49/bogie+kisses.jpeg</image:loc>
      <image:title>Blog/The Goddess Diaries - Finding your Joy - Bogie</image:title>
      <image:caption>The 30 year old Connemara pony Bogie giving me kisses…so sweet</image:caption>
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    <image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Biking adventure</image:title>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Sunset with Bogie</image:title>
      <image:caption>Even just looking at this picture makes me feel more relaxed</image:caption>
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    <image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Garden helper</image:title>
      <image:caption>I enjoyed watching this little bee shove her head all the way into the flowers while I worked in my garden one evening</image:caption>
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    <image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Sunset</image:title>
      <image:caption>After making sage bundles I noticed this beautiful sky when I was heading in</image:caption>
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    <image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Feeling like a kid</image:title>
      <image:caption>I needed to trim my sage bush because it was overgrowing in my little planter bed. I decided to try making my own sage bundles….it was really fun!</image:caption>
    </image:image>
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      <image:title>Blog/The Goddess Diaries - Finding your Joy - Me and Bogie</image:title>
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    <loc>https://www.thegoddessinside.com/goddess-diaries-blog/2021/4/7/synchronicity-or-coincidence</loc>
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    <lastmod>2021-02-14</lastmod>
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    <lastmod>2021-01-12</lastmod>
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      <image:title>Blog/The Goddess Diaries - My Lessons from Covid</image:title>
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    <lastmod>2020-11-15</lastmod>
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      <image:title>Blog/The Goddess Diaries - The Story of the Wandering Goddess</image:title>
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      <image:title>Blog/The Goddess Diaries - The Story of the Wandering Goddess</image:title>
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    <lastmod>2020-09-29</lastmod>
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      <image:title>Blog/The Goddess Diaries - Guest Blog:  Is my child an empath?  by Dr Sonya K Broadnax</image:title>
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    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1596549109735-UK6BQ0BXM2VX95ROE8AM/Screen+Shot+2020-08-04+at+9.50.48+AM.png</image:loc>
      <image:title>Blog/The Goddess Diaries - My Instagram-dream mind-meld</image:title>
      <image:caption>“I know I post a lot of serious photos but I do have a fun-loving side! This is me wondering how it got to be almost 3:30 on a Monday afternoon already!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55e46b3ae4b05ad3ec24c0c1/1596549897239-D1OHCX8CL8EUESIE7XDP/Screen+Shot+2020-08-04+at+10.04.25+AM.png</image:loc>
      <image:title>Blog/The Goddess Diaries - My Instagram-dream mind-meld</image:title>
      <image:caption>“It's the beginning of the week but let's start early! How are you ALLOWING your Self to BE this week? Probably one of my favorite images from outside Luxor Temple. While it may not seem like a "sacred" or "spiritual" type of image, it holds SO much wisdom! The wisdom is in ALLOWING. Allowing the wandering, allowing the exploring, allowing the parts that know the way home to forget that for a moment so you can surrender into TRUST and your intuition. How are you allowing yourself to be this week?”</image:caption>
    </image:image>
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    <lastmod>2020-07-30</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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